Program Mini Quiz
Do you tend to carry your excess weight around
your middle rather than all over? (i.e. an "apple" body
Do you crave bread, pasta, rice, snack
foods and sweet treats? Yes/No
Do you find
you are not content with just one biscuit, but take another,
and another? Yes/No
Do you feel tired
after carbohydrate- rich foods (bread, pasta, rice, potatoes)
Would you describe carbohydrate--rich
foods as a "weakness" in your diet Yes/No
ShapeWorks Programme has helped millions of satisfied customers
achieve their weight-loss goals for more than two decades.
Science has discovered that not all people respond
to food in the same way and an individual's metabolic differences can
make optimal nutrition difficult and elusive. Understanding how the body
copes with carbohydrates could provide a solution and... a new shape.
Low carb foods, helps those who may be carbohydrate-sensitive lose
their extra pounds and inches and keep them off for good.
Increased protein consumption with restriction of carbs–particularly simple
sugars, starches and limiting foods with a
high glycemic index–is the foundation of
this scientifically advanced program. By supplementing your diet with protein, you can maintain muscle mass and enjoy other health
benefits, while losing weight quickly and safely. And you can eat plenty
of great-tasting foods throughout the day and still lose weight!
The programme doesn't eliminate carbs altogether,
nor does it allow unrestricted fats. Instead, this program provides you
with healthy amounts of protein, primarily from soy, along
with small amounts of carbs to fuel energy and good fats to enhance wellness.
And, most importantly its foundation begins with Cellular Nutrition designed
to build your good health one cell at a time. That means its Weight Management
that is healthy, effective, and safe.
By following three simple steps,
you can help control the effects of carbohydrates:
The low carb shakes and snacks help you
over come the challenges
of following a high protein/ low carb programme.