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Herbalife - ShapeWorks™ is a healthy, well-balanced programme
personalised for your unique body composition and shape. The
programme is really quite simple, and can be customised to
match your weight-management needs. These nutritional shakes, when taken twice a day while losing fat and
once a day on a maintenance programme, control hunger and
keep you feeling your best by curbing your appetite and
regulating your body mass by personalising the amount of
protein your body needs.
The LA Shape Diet Book
gives details to the science behind the programme, about the
shape of your body and how to
change it.
Herbal Vitality - Our success at helping
clients to manage their weight is due to fantastic Herbalife
products, personalised programmes and ongoing aftercare.
- How to get started? Order the
Quick Start
Programme, or
Wellness or other programmes. Add the
Thermojetics
beverage to your programme for extra vitality and as
an alternative to
fizzy drinks
such as diet cola and to cut back on your intake of
coffee. Watch
the
Video Testimonials and read
success stories to understand
the WOW factor taking these products.
Add a
starter pack to your order to help you use the
products, when out of the home.
- Herbal Vitality will personalise your programme so that you
eat
the correct amount of protein for your body, so you
can help curb those hunger pangs! And you can increase
your lean body mass, which in turn speeds up your
metabolism and burns more calories! It’s so simple! Your
personalised programme will include how many spoons of
Formula 1 and 3, how many healthy snacks, recommended daily protein intake and
resting metabolic rate (RMR) calculations. Also we will explain the
weight loss and weight maintenance elements of the
programme and how to gradually change you're eating habits
whilst on the programme so that you keep the weight off
for good. So much more than just buying the
products off the shelf/web site and hoping for the best!
Or using an alternative diet that has no long term plan.
- NEW "Tips by Email",
provided by Herbal Vitality - we
will guide you at different stages of the programme with
tips by email i.e. day 4, day 7, day 14 to ensure that you
get off to a fast start and achieve your weight loss
goals.
- Access to your ShapeWorks™ Personal Wellness Coach as a personal support
network, there to help you make the best product choices,
answer your questions and assist you step-by-step on your
journey to total well-being.
- Monitor your progress by taking your measurements
(waist, thigh, hips, bust) and your weight, weekly or
bi-weekly. Body
Composition Monitors are also a very useful tool and
much better than bathroom scales. So if you are thinking
of getting new scales then take a look at the
features of the Tanita monitor
and then you have more information to review
your progress.
See what should be up and what should be down!
Protein helps you to manage your weight in two important
ways:
Hunger Control: Protein-rich shakes,
meals and snacks help control hunger because protein is
digested slowly and it sends a message to the brain that the
body is full & satisfied.
Fat Burning:
Eating the right amount of protein daily helps maintain and
build lean body mass as you lose weight, which in turn keeps
your metabolism up, so you continue to burn fat. Formula 1
Nutritional Shake Mix, along with our Formula 3 Personalised
Protein Powder & our various protein snacks help satisfy
your hunger immediately and help control your hunger
throughout the day. You'll be amazed by the difference it
makes in your weight-loss results to have the right amount
of protein. And of course a healthy source of protein based
on soy, a vegetable protein.
Guide to the Herbalife Programmes
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