Individuals weighing over 220 pounds or those with 50 pounds or
more to lose may add one extra dessert spoon of Formula 3 to their shakes. In
addition, depending on hunger and weight-loss goals, men may have two snacks a
up your Formula 1 choices and try all five flavours.
Drinking water is important.
Exercise several times a week.
out for stress eating–if you feel emotional try writing instead.
high-protein snacks at work and in the car to fight between-meal cravings.
ways to reward yourself besides food–set aside time for yourself.
- Instant Herbal Beverage -A delicious and refreshing herbal drink – the perfect way to up your water intake!
- Thermo Complete™–vitality enhancement
- and appetite control*
- Herbal Complex tablet–helps improve dimpled skin and obtain natural water balance
- Formula 4–helps create a feeling of fullness to support weight-loss efforts*
Click here for enhancers
valuable source of Omega-3 fatty acids to support healthy weight loss and heart
for info on the Power Of Protein
here for Success Stories
the health risks and weight-loss challenges associated with
what shape you are?
and following the programme, and remember that ShapeWorks is all
about YOU and what works for your body!
your ShapeWorks Coach to arrange a body analysis on 01932 889236
- Get your
weight management solution.