How to Lose Weight?

"I lost both pounds and inches in my first week. My energy went through the roof and I gained a whole new attitude!". "With Herbalife, I can continue to eat the same foods I love, but prepared more nutritiously. And carbohydrate cravings are a thing of the past." Click here for success story

 1. Increase protein intake -  High quality easily absorbed, tasty and inexpensive sources of protein, without the fats/calories from animal proteins: F1/Personalised Protein Powder./Protein Snacks

 2. Increase nutrient intake-give the body everything that it needs so that it doesn’t crave anything F2

 3. Help balance blood sugar levels. Provide an easy and convenient way of getting good nutrition 3 times a day F1/F2/PPP ShapeWorks™ LIVE Q&A with Dr. Heber

 4. Provide an alternative to carbohydrate based snacks which create imbalance in blood sugar levels and energy levels. High Protein Snacks

 5. Herbalife’s metabolism boosting products are designed to support weight loss efforts and give you the edge that you need. Thermo beverage and Thermo Complete (Total Control)

 6. Boost vitality levels e.g. F1/F2/Thermo beverage. Highest quality fuel for the body. Easily absorbed and high in nutrients.

7. General Advice re evening meal and water intake. For example, balance of carbs/proteins/vegetables.

 8. Healthy and effective diet principles followed, with products which are easy and convenient to take and fit in with a busy lifestyle.

 19. We get results..

Additional Information on how to lose weight:

Are you getting the right protein intake?
Understand how your body shape can influence your diet?
How to maintain healthy metabolism?
Snacking on foods with a high or low glycemic index?
Been on a "restricted diet" and lost vitality?
Do you have the energy to exercise?
Know how to control hunger when losing weight?
 
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How To Lose Weight

Article by Herbal Vitality. The products are not intended to diagnose, treat, cure or prevent any disease.

How Lose Weight

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