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Balanced Nutrition
Formula 1 Nutritional
Shake is delicious healthy meal that provides an excellent balance
of protein and key nutrients (vitamins and minerals) for sustained
energy. When mixed with 250ml of semi skimmed milk, each shake
provides 217 calories, high quality
proteins from milk and soy, health protecting antioxidants, fibre
and herbs. Formula 1 contains 23 vitamins and minerals including
B Vitamins which are important to support the normal metabolism
of nutrients. Enjoy as a healthy breakfast, lunch or dinner for
your good health and effective weight management.
The inclusion of at
least 25g Soya protein per day as part a diet low in saturated fats
can help reduce blood cholesterol. Two formula 1 shakes (vanilla)
provide 17.8 g of soya protein(71% of the suggested intake of 25
g). An additional 7.2 grams may be obtained from other foods, such
as
Soy
Nuts(10.6
g soya protein per 90g serving or
Herbalife's
Personalised
Protein Powder (4.5g soya protein/6g serving)
can provide over 25g of soya protein.
Vitamins per
100g/per serving with semi-skimmed mik (%EU RDA)
Vitamin A 1212ug/370ug (46%)*
Vitamin D 9.6ug/2.5ug (50%)
Vitamin E 19.2mg/5.0mg (50%)
Vitamin C 57.7mg/15.0mg (25%)
Thiamin 1.08mg/0.38mg (27%)
Riboflavin 1.62mg/0.88mg (55%)
Niacin 20.8mg /5.6mg (31%)
Vitamin B6 1.92mg/0.5mg (25%)
Folic acid 231ug/60ug(30%)
Vitamin B12 1.92ug/1.5ug (150%)
Biotin 96ug/25ug (17%)
Pantothenic acid 6.5mg/2.5mg (42%)
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Minerals
Calcium 385mg/412mg (52%)
Iron 20mg/5.2mg (37%)
Phosphorus 658mg/416mg (52%)
Magnesium 92.3mg/53mg (18%)
Zinc 14.2mg/4.7mg (31%)
Iodine 154ug/40ug (27%)
Potassium 500mg/520mg
Copper 1.92mg/0.5mg
Selenium 76.9ug/20.0ug
Manganese 1.15mg/0.30mg
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Ingredients
- Information to be used as a rough guide
only as this information varies slightly depending on flavour)
soy protein isolate, fructose, soy lecithin, soy oil, thickeners
(cellulose powder, guar gum powder, carrageenan, xanthan gum,
citrus pectin), flavours, oat fibre, corn bran, calcium citrate,
fructooligosaccharides, anti caking agent (silicon dioxide),
milk protein, dextrose, potassium phosphate, magnesium oxide,
rapeseed oil, vitamin C, ferrous fumarate, honey powder, vitamin
E, niacin, parsley powder, papaya powder, zinc oxide, copper
gluconate, vitamin A, pantothenic acid, vitamin D, antioxidants
(alphatocopherol, ascorbyl palmitate), vitamin B6, vitamin
B12, manganese carbonate, riboflavin, thiamin, folic acid,
potassium iodide, sodium selenite, biotin.
* EU RDA =recommended daily allowance
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