Key Questions:
Are you getting the right protein intake?
Understand how your body shape can influence your diet?
How to maintain healthy metabolism?
Snacking on foods with a high or low glycemic index?
Been on a "restricted diet" and lost vitality?
Don't
have the
energy
to exercise?
Know how to control hunger when losing weight
Which are your major obstacles to weightloss?
-
Try something other than a restricted diet?
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