Herbalife 24 Fit DVD - Fitness Programme

24Fit follows follow the body’s natural healing and growth patterns

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Robert Forster, has teamed with Herbalife to create a fitness program using the very science that has made Robert so successful. Follow this link to see a preview.

He is one of the leading physical therapists for athletes, both recreational and elite. Over the course of his 30-year career, he has successfully trained Olympic gold medalists, U.S. Open and Wimbledon champions, NBA superstars and triathlon world-record holders. Tired of encountering ill-advised training programs that only cause more injury, Robert created a new approach to physical therapy, which is divided into phases that follow the body’s natural healing and growth patterns. His practice in Santa Monica, California, provides athletes with effective, scientific and injury-free solutions for health and performance.

NBC Video about training and rehabilitating Olympic stars Kim Rhode and Allyson Felix.

Video and Article about burning fat, rather than carbs

"Our philosophy and expertise is rooted in science. We utilize scientific evaluation techniques, state-of-the-science training methods, and proven nutritional guidance to provide answers based on facts, not opinions or fads."

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