Diet Soup Nutrition

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Gourmet Tomato Soup is a hot savoury and nutritious snack thats easy to make. It combines the latest in nutritional science with prebiotic inulin fibre and naturally ocurring tomato lycopene. Popular flavours basil and oregano offer you a taset of the Mediterranean.

  • Eight times the protein of regular tomato soup*
  • Scientifically advanced: contains tomato lycopene and prebiotic inulin fibre
  • High in protein and fibre for sustained energy and to help you feel fuller for longer and provide satiety
  • Indulge in the popular Mediterranean flavours of basil and oregano
  • Only 104 kcals
  • Suitable for vegetarians

Nutritional Information:

    per 100g Per Serving(32g)
Servings per pack 21
  Energy 1378 kj / 326 kcal 438 kj / 104 kcal
  Protein 22g 7.0g
  Carbohydrate 47g 15g
   of which:sugars  30g 9.6g
  Fat 2.0g 0.6g
   of which saturated fat  0.9g 0.4g
  Fibre 11.2 g 3.6g
  Sodium 1.6g 0.5g
  Inulin 4.7g 1.5g
  Lycopene 18.75 mg 6.0mg

High in protein and fibre to keep you fuller for longer!

Contributes 7g of protein towards your recommended daily protein intake in your personalised programmme. The addition of protein to any meal or snack lowers the glycemic index, so energy is releases gradually. And contains 3.6g of fibre towards your recommended daily intake of 25-30g.

Why do you need it?

Soup is an ideal savoury snack for any weight management or healthy nutrition programme. It is a high volume, low energy food that provides the feeling of satiety and fullness without the extra calories, often found in larger meals or less healthy, convenient  calories, often found in larger meals or less healthy, convenient snacks.

Use as part of a balanced and varied diet in line with a healthy lifestyle.

* The Composition of Foods; Food Standards Agency and the Institute of Food Research in the UK, 2006.

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