- Weight Gain Programme for better
absorption and additional nutritious calories..
Gain weight taking good nutrition to get your body working the way
it should. The Herbalife program to gain weight is simple &
effective over a period of time....
- Formula 1 Nutritional Shake Mix
-drink after your meals (within 30mins) 3 times a day and before
and after exercise( in diluted form i.e. fuelling and refuelling)
- Protein Supplement Powder
-If working out with weights add this product to your
programme. Add the protein powder to your Formula
1 shake and take 90 mins after
you're workout. For the first month, focus on fuel intake and start work
with weights month 2.
- Protein Bars-Additional
nutritious calories instead of sugary choc bars or other snacks,
empty of nutritional value.
Notes Avoid cows milk, instead opt for soy milk, rice
milk and fruit juice. You can also add Formula 1 to food e.g. cereals, desserts,
Have you ever been to
the gym to gain weight and ended up lighter than when you started?
So how much exercise do you do?
Exercise burns fuel and also drains nutrients. So how
much exercise do you do and do you replace the
nutrients you have used? To gain weight, use Formula 1 in
diluted form before & after exercise to fuel & refuel your muscles.
Read more about
fuelling and refuelling
Why Herbal Vitality? Formula 1 is a nutrient enriched
food a "super food" an easy way to consume additional calories. Allows
to 3- 6
meals a day.
1 contains easily absorbed soy proteins, complex carbohydrates which
release energy gradually, dietary fibre and lots of nutrients. The
Herbal elements assists with absorption of nutrients e.g. cleaning
villi in digestive system. And not to be confused with sugar based drinks, sold on the
high street, as balanced nutrition! Access to ongoing advice, by phone
or email to help you to achieve your weight gain goals. Including
NEW " tips by email", sent out at different
stages of the programme.
Weight gain diet success stories