Sports Performance Analysis Articles

Benefits of L Arginine - Supplements containing antioxidants and arginine may benefit sports performance for the over-50s. The combination supplement was associated with a 17 per cent increase in the anaerobic threshold

Benefits of Soy Compared to Whey Protein - Or use them together for best results. Athletes who incorporate both soy and whey protein in their nutritional regimens may benefit from their different rates of digestion and amino acid absorption.