Wellness Trends

Wellness is the central trend for the coming decades
“Wellness is about waking up every morning and having enough time, energy and freedom to live the life you want.”
  • Poor nutrition is a marker for 70% of all diseases
  • 50% of adults in Europe are overweight
  • 21% are pathologically overweight (Paul Zane Pilzer)
  • Diabetes epidemic spreading worldwide

Obesity is on the Increase

  • Worldwide obesity rates set to double in the next 30 years
  • American style super-size portions now common in Europe
  • People are less active
wellness
   
wellness opportunity uk Facts and Figures for the UK
  • Obesity has trebled in 20 years
  • Obesity doubles your risk of premature death
  • Obesity costs the NHS £½ Billion per year
  • U.K. Population:
    50% overweight / 26% obese

House of Commons Health Committee Inquiry April 2003

  • Someone has a heart attack every 2 minutes - that’s 275,000 people each year
  • Coronary Heart Disease accounts for over 120,000 deaths a year
  • CHD costs the economy £7 billion each yea

Diabetes

Currently 2.3 million people in the UK diagnosed with diabetes and more than half a million people are unaware they have the condition

  • One in ten deaths among 20 to 79- year-olds in UK can be attributed to diabetes
  • Adults under 80 with diabetes are around twice as likely to die as those without
Factors That Impact Health
  • Fast food diets that are high in fat and low in nutrients.
  • Overly-processed, convenience foods
  • Carbohydrate based snacks
  • Sedentary lifestyle.
  • Pollution.
  • Stress.
  • Certain medications.
  • Lack of dietary fibre from fruits, vegetables and whole grains.
  • Not enough healthy sources of protein in our diets
  • Healthy muscle and bone.
  • Lack of proper rest.
business opportunity from home
Modern Diet

 

Favourite cereals have more sugar than doughnuts

The Great Cereal Scandal

A Person in Britain is Diagnosed with Diabetes Every 3 Minutes

In a world where we sit at computers instead of toiling in the fields, we simply don't need the sort of high-energy, starchy foods we are told to eat. The central issue is that starch is converted to glucose very quickly, which then triggers the release of the hormone insulin.

One in five hospital patients has diabetes

Diet, not lack of exercise is to blame for obesity

Half the Population will be Obese in 25 Years

A Quarter of Children Starting Primary School are Obese

Next time you visit the supermarket look out for how many aisles are taking up with carbohydrate based snacks and fizzy drinks!
Wellness Opportunity

the wellness-revolution Predicting Future Trends?

The best prospects are for wellness servicesEuropean Wellness market is £140 Billion annually

Prognosis: increase by 5 times in the next 8 years to... £700 Billion a year (Paul Zane Pilzer)
World renowned economist and author, Paul Zane Pilzer, former economic advisor to two United States Presidents predicts the Wellness Industry will be the next major force in worldwide business, reaching an annual turnover of 1 TRILLION dollars by the year 2010.

In his best selling book "The Next Trillion: How the fortunes of the new millennium will be created in the Wellness Industry", Pilzer exposes the truth about why half the developed world population is unhealthy and overweight, how we have become caught between the economic interests of the trillion-dollar food industry and the trillion-dollar healthcare or "sickness" industry.

Pilzer explains why consumers will turn away from consuming more material goods and instead seek to achieve internal self-improvement - healthier foods, vitamins, nutritional supplements and fitness programs - and why consumers will create a virtually limitless and sustained demand for wellness-based products.
In his book he says:

"The greatest opportunity in all products of new technology, traditionally and in the future is in the DISTRIBUTION of those products," he writes, "....the real money is made by people who carry that invention from the laboratory to the consumer, and make an impact on that consumer's life. Those people are the DISTRIBUTORS of Wellness Products and Services.

We are starting to see the emergence of a wellness distribution business... a business of people who educate people about products and services that will improve their health and develop customer relationships and then people will go back to their distributor of that product for more and more information on food and health.

The number one reason of all reasons (people) turn on the Internet is to find out information about health and wellness. HEALTH is the most popular subject on the web.

Ten years from now...we will look back on this time with the Internet as the BEGINNING of the health and wellness information EXPLOSION that the Internet is causing."
Prognosis: the Wellness Market will increase by 5 times in the next 8 years (Paul Zane Pilzer)
 
NHS under pressure..the Obesity Challenge

The increase of technology and packaged foods; our dependence on motor transportation rather than walking; our sedentary lifestyles; and our busy schedules that leave us little time to prepare healthy meals or exercise have led us down a morbid path. Gaining weight and getting sick is easier than ever. Our busy lifestyles don't support the healthy choices that can help prevent the development of problems in later years. Today, many people are not getting what doctors consider essentials for optimal health in terms of diet, exercise or lifestyle habits.

Government Announces Plans to Tackle Obesity

"Tackling obesity is the most significant public and personal health challenge facing our society" Heath Secretary"
"Employers will reap the benefits in improved productivity, high staff morale and retention, and reduce sickness absence costs."


Wellness Reports

Wellness in the Workplace
Protein Is Hot!

Once the preserve of sweaty men pumping iron, protein has emerged from an image overhaul as the ingredient of choice for food developers targeting consumers of all ages and both genders keen to battle the bulge and stay strong, according to one trends expert.

Presenting the ‘Top 10 Functional Food Trends’ at IFT’s Wellness 2012 conference in Chicago last week, Sloan Trends president Dr Elizabeth Sloan said protein had shifted from the niche to the mainstream as consumers – particularly women – thought more about body shape than simply counting calories.

New focus on body fat/shape, not body weight.

According to a consumer survey on functional foods conducted by the International Food Information Council (IFIC) last year, 86% of consumers are aware that protein can assist in weight management and providing a feeling of fullness. Meanwhile, IFIC's food and health survey from last year also showed that four out of ten consumers are trying to eat more protein, she noted.

She added: “Protein is hot hot hot and there is no sign this trend is going to go away for the next 10 years. It’s about body composition, sports, satiety and maintaining muscle mass as you get older."

As for weight management, women in particular are increasingly thinking about “body fat, not weight”, said Dr Sloan.

“It’s how flabby you are, your muscle tone. Body fat is crossing over from sports to the mainstream.”

And as for what type of protein was gaining momentum, plant-based protein was where a lot of the action would probably be in the next few years, she said, a trend particularly evident at IFC.

What is Wellness?

“ The condition of good physical and mental health, especially when maintained by proper diet, exercise and habits.”–American Heritage Dictionary

“Wellness is about waking up every morning and having enough time, energy and freedom to live the life you want.”

The Keys to Optimum Wellness

1 – Balance Your Diet

You need to get enough of the right foods including colourful fruits and vegetables, protein, good carbohydrates and just enough good fats for the taste you want. You also need vitamins, minerals and fibre from dietary supplements to provide the nutrition missing from your diet that your cells need for good health.


2 – Exercise Regularly

Regular exercise can help you feel and look your best. Exercise conditions your heart and relieves stress and makes it easier to achieve and maintain a healthy body weight.


3 – Drink Lots of Water

Your body is about two-thirds water. In an average day, you lose at least one pint of water even without excessive sweating. To feel your best, you should drink 6 to 8 glasses of water a day.

Steps for Achieving Optimum Wellness:

Have an evaluation of your personal wellness.

 Identify key areas you need to impact to reach your wellness goals.

Get recommendations from your Personal Wellness Coach.

 Make a plan of action that you can commit to.

Get the ongoing support you need to stay on your wellness track for a healthier future.