| "I have 
              recently started using the Herbalife H3O Sports Drink during 
              exercise workouts at the Gym and during a forty-five minute  to an 
              hour long swimming session.  In my younger years I was a 
              competitive swimmer and only ever used to drink plain water during 
              a training session, I used to suffer with muscle cramp and often 
              felt instant hunger after a training session, due to my body utilising all my stores of energy.  Now, at 30 years of age, I do 
              general exercise in the gym and pool, and have in the past, used 
              plain water for re-hydration during my workout, and still often 
              felt light headed and very hungry as though I needed to instantly 
              re-fuel my body.   Having 
              used the H30 sports drink during my workout, I feel more 
              energised throughout my workout, I don’t feel a sudden 
              tiredness or lack of energy or the need to delve into something 
              that will give me a quick energy boost straight after working 
              out.  I have also noticed that I can do that little bit more, 
              and my body tells me that I can do that bit more too.  I 
              believe this is down to the natural energising carbohydrates which 
              give you sustained energy. Allowing you body to work out for 
              longer, and also the vitamins to assist with recovery.   
               Whether 
              you are training for a competition, or simply enjoying exercise 
              for it’s health benefits, then H30 is the best energising product 
              that Herbalife has ever created, 
              and a cut above other isotonic products on the market." Nicky |