New Wellness Clubs arriba weight loss challenge
Arriba Wellness Clubs are brand new and promise to revolutionise your knowledge about food & nutrition as well as helping you lose those extra lbs
arriba wellness club Inspired by the latest Government initiatives to cut obesity, exciting new, revolutionary initiative, 12 Week Weight Loss Challenge Workshop, comes to a city and town near you!

Eating healthily and lowering the risk of obesity related diseases does mean that each of us need to take personal responsibility. However, it is easier said than done as getting into the weight loss balance is a science as a long term weight loss is only achieved through understanding how our body works and what constitutes a nutritionally balanced diet. It is exactly through applying that knowledge it is possible to make the right changes to our diet to ensure not only long term weight loss, but also healthy digestion, healthy heart, healthy aging, healthy immune system etc.

At the same time, it is exactly that knowledge that the majority of people who need it the most lack making it difficult to make any real, long term progress. Many weight loss programs around do not offer this sort of support and concentrate solely on weight loss ignoring nutritional demands of the body, causing well known yo-yo dieting effect. Media could be doing even more damage by allowing those programs to be promoted in the first place...

The Arriba! Weight Loss Challenge is a 12 week workshop conducted by weight loss and wellness coaches, initialised by Herbalife International, world leader in weight loss and nutrition, where participants, regardless of what weight loss program they follow, meet weekly to follow up their weight loss progress, are empowered with advice on nutrition and healthy food choices covering topics like Importance of Protein, Reading Food Labels, Good and Bad Fats, Good and Bad Carbs, Understanding Metabolism, Importance of Exercise, Heart Health, Healthy Breakfast, Importance of Water, etc.

The cost of 12 week Weight Loss Challenge workshop is an equivalent of £3.00 per week (£35 for the 12 week period), making it very affordable. Majority of the registration fee goes back to the participants in terms of Weekly Gift Prizes, Free Healthy Beverages and Snacks and Cash Prizes to the three biggest losers at the end of 12 weeks.

Three biggest losers will have a chance to win up to £600* between them, final winner's pot depending on the number of total participants. Participants are free to use any method of weight loss they wish, but those who best apply the information we give in our weekly training sessions are likely to be the ones who win the competition.

Most of all, it will be FUN and we envisage it to be the place where participants will feel comfortable to come together and compete in a friendly atmosphere with one another, keep track of their progress, share knowledge and experiences, get advice on healthy eating, get necessary recognition and earn some much needed cash in this financial climate!		 arriba community weight loss challenge

The WLC is where the "Biggest Losers become the Biggest Winners!"

*Prizes based on 30 participants. Prizes are relative to the number of participants, please speak with your Arriba! leader for exact details.

All weight loss claims refer to the Herbalife Meal Replacement Weight Management Programme which includes, amongst other things, a balanced diet, regular exercise, an adequate daily fluid intake and appropriate rest. /font> TThe products are not intended to diagnose, treat, cure or prevent any diseas

What is Wellness?

“ The condition of good physical and mental health, especially when maintained by proper diet, exercise and habits.”–American Heritage Dictionary

“Wellness is about waking up every morning and having enough time, energy and freedom to live the life you want.”

The Keys to Optimum Wellness

1 – Balance Your Diet

You need to get enough of the right foods including colourful fruits and vegetables, protein, good carbohydrates and just enough good fats for the taste you want. You also need vitamins, minerals and fibre from dietary supplements to provide the nutrition missing from your diet that your cells need for good health.


2 – Exercise Regularly

Regular exercise can help you feel and look your best. Exercise conditions your heart and relieves stress and makes it easier to achieve and maintain a healthy body weight.


3 – Drink Lots of Water

Your body is about two-thirds water. In an average day, you lose at least one pint of water even without excessive sweating. To feel your best, you should drink 6 to 8 glasses of water a day.