Sports Nutrition Supplements

Fuelling, refuelling, hydration, repair and recovery

Serious about sport?
  • Optimal nutrition sets Herbalife products apart from all the other programmes. Their approach to nutrition is based on the time-honoured principle of balance.
  • Makes use of three major technologies –good science, micronutrient supplementation and herbal science
  • COMPLETE PROGRAMME: Fuel, hydrate, refuel, repair & recovery
   

FUELLING AT MEAL TIMES
Formula 1 provides immediate fuel (carbohydrates) and helps spare the stored fuel in muscles (muscle glycogen).

New Formula 1 Sport Milk protein, complex carbs, fibre vitamins and minerals. Includes L-Glutamine supports muscle growth and immune function. And complex carbs, fibre vitamins and minerals.

Exercise drains nutrients. Take Formula 2 Vitamin –Mineral & Herbal tablets with meals.

 

 
   
BEFORE
Caffeine helps improve endurance and help combat tiredness associated with exercise. Caffeine is well known for enhancing sporting performance.
 
    DURING

During training, competition and your workout, drink fluid – at least every 15 minutes. Whilst exercising we must replenish those stocks with even more water. Suggestions:
  • As little as 2% fluid loss during exercise or mild dehydration can significantly harm your performance. For exceptional performance, water alone is not enough. Introducing H³O Pro™, an incredible new breed of isotonic drink — it's time to rethink your drink.
  • New Hydrate - Light workout and keep hydrated during the day. Calorie free hypotonic drinks helps promote fluid absorption, providing electrolytes and B Vitamins. Support energy metabolism with key B Vitamins( B1, B2,B12 pantothenic acid) and Vitamin C. Provides antioxidant protection to help protect the body against free radical damage and boost immunity during and after physical exercise.
  • Dehydration is one the biggest problems in sport. Enjoy Thermojetics Instant Herbal Beverage* as often as desired.(* contains caffeine)
  • Prolong - This unique isotonic drink combines dual sourced carbohydrates and when protein isolate to enhance sports performance during prolonged exercise. Enriched with Vitamin C an B vitamins(including niacin and pantothenic acid)
 
   
AFTER
Within the first 30 minutes of your workout, drink Formula 1. Don't miss the WINDOW! This simply means that we have a "30 MINUTE WINDOW when our fuel tanks-our muscles-are most receptive towards being refilled.
You've trained and you now need to repair the muscle fibres with protein.
 Adequate, high quality protein assists muscle cells in repairing themselves. Drink Formula 1 mixed in a protein-rich beverage (cow’s milk, soy milk or yogurt) or eat a Thermojetics Protein Bar. For added protein, add Formula 3 Protein Supplement Powder to a Formula 1 shake.
  • New Rebuild Endurance - Enhance glycogen replacement and muscle recovery after every workout. Enriched with L-Glutamine and L-Carnitine for post exercise high intensity aerobic exercise. The 3.5 to 1 ratio of carbohydrates to protein(whey) is designed to replenish glycogen and rebuild muscle, reducing recovery times.
  • New Rebuild Strength - High protein and carbohydrate recovery drink delivers amino acids to fatigued muscles post-anaerobic exercise.` Enhances muscle recovery by supporting the delivery of amino acids for muscle synthesis.
 
    RECOVERY SUPPLEMENTS ( DURING THE DAY)

You breathe in more oxygen than the average person and therefore you generate more free radicals. Take Herbalife antioxidant products such as Hydrate. The antioxidant ingredients can assist in sports recovery time and help fight sports-induced free radicals. Antioxidant properties protect against muscle cell damage by neutralising free radicals.
Antioxidants to help to reduce muscle cell damage by removing lactic acid from muscles more quickly and neutralising free radicals.  Benefits are reduced recovery times (average person takes 48-72 hrs to recover from exercise!!), and an increased immune system. Excessive free radical activity prematurely ages the body, so as an athlete ensure that you are getting enough antioxidants in your diet.  And  Herbalifeline for supple joints.
 
Long-term sports nutrition supplement customer? Join our club, see members site for details. For prices and ordering please sign into the members web site

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Sports Nutrition Supplement

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Sports Nutrition Supplement