Sports Nutrition Supplements
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Fuelling, refuelling,
hydration, repair and recovery | |
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Serious about sport?
- Optimal nutrition
sets Herbalife
products apart from all the other programmes. Their approach to nutrition
is based on the time-honoured principle of balance.
- Makes use of three major technologies
–good science, micronutrient supplementation and herbal science
- COMPLETE PROGRAMME: Fuel,
hydrate, refuel,
repair & recovery
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FUELLING
Thirty minutes before working out use
Formula 1 in diluted
fruit juice. It provides immediate fuel (carbohydrates) and helps spare
the stored fuel in muscles (muscle glycogen).
With your order we send you recommended usage info, which depends on
the intensity of the exercise ie light/medium/heavy.
Exercise drains nutrients.
Take Formula 2 Vitamin
–Mineral & Herbal tablets
with meals.
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HYDRATING
During training, competition and your workout, drink fluid – at
least every 15 minutes.
Whilst exercising we must replenish those stocks with even more
water. Suggestions:
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As little as 2% fluid loss
during exercise or mild dehydration can significantly harm
your performance. For exceptional performance, water alone
is not enough. Introducing H³O Pro™, an incredible new
breed of isotonic
drink — it's time to rethink your drink.
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Dehydration is one the biggest
problems in sport. Enjoy
Thermojetics Instant Herbal
Beverage* as often as desired.(* contains caffeine)
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Lift
Off Energy Drink -
With an exclusive energy blend of taurine, guarana, caffeine,
panax ginseng and ginkgo biloba, Liftoff™ fights fatigue.
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REFUELLING
Within the first 30 minutes of your workout, drink
Formula 1 mixed in juice.
Don't miss the WINDOW! This simply means that we have a
"30 MINUTE WINDOW
when our fuel tanks-our muscles-are most receptive towards being
refilled. |
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REPAIRING
You've trained and you now need to repair the muscle
fibres with protein.
Adequate, high quality protein assists muscle cells in repairing themselves.
90 -120 mins after exercise after Drink Formula 1 mixed
in a protein-rich beverage (cow’s milk, soy milk or yogurt)
or eat a Thermojetics Protein Bar.
For added protein, add Protein
Supplement powder to a Formula 1 shake.
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RECOVERY
You breathe in more oxygen than the average person and
therefore you generate more
free radicals. Take Herbalife antioxidant products
Schizandra Plus (breathing). The
Schizandra plant helps to support the body's ability to use oxygen. The antioxidant ingredients can assist in sports
recovery time and help fight sports-induced free radicals. Antioxidant properties protect against muscle cell damage by neutralising free radicals.
Antioxidants
to help to reduce muscle cell damage by removing lactic acid
from muscles more quickly and neutralising free radicals.
Benefits are reduced recovery times (average person takes
48-72 hrs to recover from exercise!!), and an increased immune
system. Excessive free radical
activity prematurely ages the body, so as an athlete ensure
that you are getting enough antioxidants in your diet.
And
Herbalifeline for supple joints. |
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sports nutrition supplement customer? Join our
wholesale club |
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Sports Nutrition Supplement |
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