La Bomba Diet

Day 1:

You will need 2 Gallons of Filtered (not tap) Water

In each Gallon:

4 packets of Wild Berry or Peach Mango Beverage
Mix 2 teaspoons of Herbal Concentrate Tea (any flavour)

9 capfuls of Aloe Concentrate (be sure to shake before measuring)

You will drink both gallons over the course of the day.
No Food!

(It's like a cleansing fast but with about 120 grams of protein. It's probably best to do on your day off for obvious reasons!)

Day 2:

5 regular shakes
(morning, mid-AM, lunch, afternoon, dinner)
No other meals!

Day 3:

2 shakes, 1 meal, Weigh and measure!

Then do your regular program which is two shakes a day, one meal and your herbal concentrate tea as desired - until you reach your weight loss goal.

Products Required For La Bomba:
Qty	Sku number	Product
1	0141 etc	ShapeWorks Formula 1 - any flavour
1	0105 / 0106	Instant Herbal Beverage -50 g or 100g
1	0006 / 0025	Herbal Aloe Drink - Concentrate
1	0299	Beverage Mix - Wild Berry (7 Packets per box)
1	0293	Beverage Mix - Peach Mango (7 Packets per box)