Fibre Supplement
Studies suggest that Western diets are low in fibre; the
average adult consumption of fibre is typically around 17g per
day in Europe. Yet it is recommended your body needs 25 to 30g
of fibre to optimise your digestive system. More details on
what is dietary
fibre?Recommended Usage
- Two tablets to be taken three times daily with each
meal. So each pot will last for 2 months.
Nutritional Information:
Key Ingredient Properties:
Oat Fibre (soluble) – extra high in soluble fibre. Oats are
beneficial to the colon and good for allaying flatulence and
upset stomach. Research shows that regular inclusion of oat husk
in the diet is highly effective, suppressing blood cholesterol.
It also helps to keep blood sugar and insulin levels steady. Oat
fibre increases fecal bulk, benefiting he colon in many ways,
including alleviation constipation. As the intestinal track
begins to function more efficiently, wastes leave the body and
weight reduction can follow.
Black Sesame – Seeds are nutritious and contain vitamin E, folic
acid, nicotinic acid and minerals (especially calcium): general
tonic.
Mung Beans – Asian bean plant grown for food. Good source of
protease inhibitors.
Fennel – helps to prevent the build up of wastes in the body;
among other properties, Herbalists regard fennel as a digestive
aid.
Chamomile – known for its calming effect on smooth muscle
tissue. Good for assisting the natural digestive process.
Mint – reputed to lessen the amount of time food spends in the
stomach, by stimulating the gastric lining.
Parsley – a goon tonic where the digestion is sluggish. Rich
source of Vitamin C.
Orange Blossom – soothing properties.
Hibiscus Flower – a useful tonic.
Papaya Fruit – contains proteolytic enzymes that breakdown
protein. Good for relieving indigestion.
Additional Information
Fibre and Herb is part of the Quick Start Weight Management
Programme
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