Weight Gain  Programmes

"When I first used the weight gain products I had an incredible energy lift, which was much needed, since I had energy drop out everyday from as far back as I could remember. Even as I went through high school I always felt run down and fatigued. Click here for success stories

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Programme A for a Poor appetite - Are you consuming enough calories each day to gain weight? Do you need help boosting your appetite?
Month 1
Formula 1 Nutritional Shake Mix x 1 tub .Taking, after meal.
Formula 2 Vitamin, Mineral and Herbal Supplement x 1 container. Take with meals 3 times a day. (90 tablets)

Are you taking a quality micronutrient supplement?  What is the difference between these products and other supplements available from the chemist or supermarket?

 
Month's 2 and 3
Formula 1 x 2 tubs. Three times a day, after meals.
Formula 2 x 1 container. Take with meals 3 times a day.

To get best results: This is a 90+ day programme, although you  can order monthly. Consistency in taking the products is the  key to success. 


Programme B - Eat lots of food?  Are you eating nutritious calories so that your weight gain will be lean muscle not fat?  Is your body absorbing these nutritious calories fully?

Tip -For  first month focus on increasing fuel intake, rather than working out with weights
Month 1
Formula 1 Nutritional Shake Mix  x 2 tubs .Three times a day, after meals.
Cell Activator Supplement With meals 3 times a day, for better absorption of nutrients. "Clean sponge" . (90 tablets)

Add the Formula 3 Protein Powder to your programme if you have a physical job or play sports or when you start doing work with weights.

Month's 2 and 3
Formula 1 x 2 tubs. Three times a day, after meals.
Formula 2  Take with meal 3 times a day. (90 tablets)
Formula 3 Protein Supplement Powder Added to F1 shake on days you're doing muscular resistance work. (weights/sports/physical job).

To get best results: Take the Formulas for 90+ days. Consistency in taking the products is the  key to success. Eating habits are formed over many years.


Programme C- Muscle Gain Programme  Are you eating nutritious calories so that your weight gain will be lean muscle not fat?  Is your body absorbing these nutritious calories fully. Taking micronutrients to fully utilise the macronutrient fuel supply? Are you taking Protein up to 90 mins after exercise to repair and rebuild your torn muscles?
Month 1
Formula 1 Sport x 2 tubs. Three times a day after meal.
Cell Activator Supplement With meals 3 times a day;  for better absorption of nutrients. "Clean sponge" (90 tablets)

Add the Formula 3 Protein Powder to your programme when you start doing work with weights or play sports or if you have a physical job.

Month's 2 and 3
Formula 1 Sport x 2 tubs. Taking three times a day, after meals.
Formula 2 Vitamin Mineral Herbal Supplement With meals 3 times a day;  (90 tablets)
Formula 3 Protein Supplement Powder Take on days your working out (240 g nett weight). Or use new Rebuild Strength in place of Formula 1/3 on days for the post workout shake.

Programme D - Bodybuilding Programme  Are you helping your body recover from strenuous exercise? Are you eating nutritious calories so that your weight gain will be lean muscle not fat?  Is your body absorbing these nutritious calories fully? Taking micronutrients to fully utilise the macronutrient fuel supply? Are you taking protein within 90 mins of exercise to repair and rebuild your torn muscles? Enough fibre in you diet?
Month 1/2/3
Formula 1 Sport x 2 tubs (three times a day)
Cell Activator Supplement with meals 3 times a day;  for better absorption of nutrients. "Clean sponge" (90 tablets)
Formula 2 Vitamin Mineral Herbal Supplement- with meals 3 times a day;  (90 tablets)
Use Rebuild Strength as the recovery shake.
Fibrebond Supplement before every meal for a digestive cleanse in order to optimise nutrient absorption and to ensure fibre intake is adequate when large quantities of calories are consumed.
The  addition of anti-oxidants such as Rose Ox boost the immune system and aid recovery. See "gaining muscle weight", "muscle definition programmes" by clicking here.

Additional Products Any digestive challenges?

Herbal Aloe Drink  Stress, coffee, cigarette smoke and poor eating habits can upset the stomach and impair digestion. Aloe vera is undoubtedly one of nature's greatest inventions. It supports your insides, gently by refreshing and cleansing.

Nutritious snacking? An alternative to sugary choc bars and crisps.

Protein bars as a healthy snack and to keep you going during a workout. Box of 14 bars.


Do you have a poor appetite  or eat lots of food and cant gain weight or want to gain muscle

 New Tips by Email -New Service provided by Herbal Vitality. Advice sent out by email at different stages of the programme i.e. day 4, 7, 14, 28 etc. As well as a personalised programme.

For prices and ordering and the long term customer plan please sign into the members web site

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