How to put on weight?

"All I was doing to increase my weight was having the F1 with cereal in the morning, another large shake for lunch with F1 and Fruit Juice or milk, and a regular evening meal with F1 for dessert usually in angel delight or custard" Click here for how to put on weight success story
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Eduard Seibel - put on 15 kg

I've been underweight since childhood. My sister called me "skeleton on batteries". My parents tried to calm me down, saying I would put on  weight when I stopped growing. Since 16 I have weighed 62 kg, while my height was 182 cm. When I went to the beach, I was ashamed to get undressed, and even when it was very hot, I wore jeans instead of shorts. My thin legs were killing me.

What gives me most satisfaction is the fact that I have put on 15 kg during using the products! !

Do you have a poor appetite  or eat lots of food and cant gain weight or want to gain muscle

Individual results will vary.

Liam B, Student, aged 22

"Well I'm 11 stone 3 at the moment, so I've put on 1 stone 5 pounds since around mid October"

What tried before to gain weight? nothing really. Just snacking

How long at old weight? most of my life
How take shake? it was Formula 1, 3 times a day, but now it's once a day along with two protein bars.
Individual results will vary.

Hi my name is Phillip J, before using these amazing Herbalife products, I had tried years to put on weight without success.

I gained an extra 12kgs of muscle and also lost 5kgs of body fat while I reduced my training dramatically. I have gained a total of 22kgs [48.4 pounds] of muscle following the program and maintained the weight, even when I don't train.

When I first used the weight gain products I had an incredible energy lift, which was much needed, since I had energy drop out everyday from as far back as I could remember. Even as I went through high school I always felt run down and fatigued.

Individual results will vary.

Put on weight success stories contd.
Weight gain page 3 - female weight gain
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Do you have a poor appetite or eat lots of food and cant gain weight or want to gain muscle

New Tips by Email -New Service provided by Herbal Vitality. Advice sent out by email at different stages of the programme ie day 4, 7, 14, 28 etc. As well as a personalised programme.

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All references to weight control relate to the Herbalife Weight Management Programme which includes, amongst other things, a balanced diet, regular exercise, an adequate daily fluid intake, nutritional supplementation where required and appropriate rest, individual results will vary.The weight gain testimonials presented are applicable to the individuals depicted and are not a guarantee of your weight gain nor are they typical. The products are not intended to diagnose, treat, cure or prevent any disease.

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