|
Whether you are skiing
down moguls, riding down
a mountain on a bike or
enjoying a vigorous
tennis match, you need to
function at your peak
potential. But it is hard to
keep your edge when you are feeling wiped out and ready for the couch instead!
Our bodies work a lot like a car. It needs fuel to function effectively. All
activities use fuel, which is measured in calories and often referred to as energy. Unfortunately, many of us leave home on a half-full tank or even
worse! In order to run effectively, it is important to make sure our fuel tanks are properly filled. Food for thought
One of the best ways of taking on board food before and immediately after
exercise is in drink form, such as a power-packed shake because it is easier for the body to utilise the nutrition instantly and it doesn’t lie
heavily in the stomach. Eating a large meal before or after exercise which gives you all the correct protein, carbohydrates, vitamins and minerals, such as
meat, pasta, vegetables and fruit, often leaves you feeling lethargic and in need of a siesta, rather than energised and ready to go!
The body needs balanced nutrition to perform optimally Formula 1 can help you to reach
your goals. Created with advanced food technology, this specially formulated, unique blend of ingredients provides easily absorbed,
high-quality soy proteins, carbohydrates, vitamins, minerals and dietary fibres. You can be confident that every serving
delivers, delicious satisfying, balanced nutrients.
Fuel! Easily absorbed drink. Provides necessary carbs for immediate fuel and helps to spare the stored fuel in
the muscles (muscle glycogen)
Refuel Must not miss the "30 minute window of opportunity"! During which time you MUST refuel for maximum
glycogen replenishment.
Provides a combination of quick and slow release carbohydrates (glycemic
index 33) to help regulate blood sugar highs and lows while maintaining energy levels.
Contains 4.5 grammes of high quality soy protein (one spoon). Has highest PER
Protein Efficiency Ratio.
Provides high quality dietary fibre
Contains dietary amino acids which the body cannot
produce on its own
Rich in minerals and vitamins, including the antioxidants Vitamins
A and C, that can help fight free radical oxygen molecules and so help protect your body. What's in Formula 1?
Low in saturated and unsaturated fat
Easy to prepare, either shake by hand in a sealed flask, use a
mini-blender ,or an upright blender. The final products froths up readily, and has a smooth creamy consistency
Totally portable, take it to training or the gym
Option to mix with semi-skimmed milk, juice, water and foods
Additional Information:
|