Arriba Wellness Clubs arriba wellness club
Wellness Clubs are new and promise to revolutionise your knowledge about food and nutrition as well as helping you lose those extra pounds & inches
arriba wellness clubs The revolutionary 'Community Weight Loss Challenge' is a 12 week course designed to give you the necessary knowledge and support you need to achieve safe and long term weight loss.

Eating healthily and lowering the risk of obesity related diseases is easier said than done as getting into the weight loss balance is a science as a long term weight loss is only achieved through understanding how our body works and what constitutes a nutritionally balanced diet. It is exactly through applying that knowledge it is possible to make the right changes to our diet to ensure not only long term weight loss, but also healthy digestion, healthy heart, healthy aging, healthy immune system etc

Unlike traditional 'Slimming Clubs' at Arriba! we provide much more than a 'pay-weigh-and go' weight loss class. Over the 12 weeks we will educate you on key topics including:

  • Importance Of Protein
  • Understanding You Body Composition
  • Healthy Snacking
  • Rev Up your Metabolism
  • Fats - Good & Bad
  • Portion Control
  • Carbohydrates
  • Understanding Food Lables
  • Eating Out Healthily
  • Digestive Health
  • Importance Of Fibre
  • Understanding Sugars
  • Exercise
Arriba! Wellness Clubs Provide:

  • Full & On-Going Body Composition Analysis
  • Weekly Weigh & Measure
  • Nutrition Education For Safe & Long Term Weight Loss
  • Personal Coaching & Support
  • Fun Environment
  • Opportunity To Meet People & Make New Friends

The Challenge:

  • Everyone in the challenge starts and finishes at the same time
  • Everyone pays a participation fee of £35
  • At the end of the 12 weeks the 3 participants who have lost the greatest % of body weight win:
    1st Prize = £300*
    2nd Prize = £200*
    3rd Prize = £100 *

For more information on Arriba! Wellness Clubs and Community Weight Loss Challenges running iin your area: Locations of Arriba Wellness Clubs

The WLC is where the "Biggest Losers become the Biggest Winners!"

More details on the Arriba Weight Loss Challenge

* Prizes based on 30 participants. Prizes are relative to the number of participants, please speak with your Arriba! leader for exact details.

arriba community weight loss challenge

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All weight loss claims refer to the Herbalife Meal Replacement Weight Management Programme which includes, amongst other things, a balanced diet, regular exercise, an adequate daily fluid intake and appropriate rest. /font> TThe products are not intended to diagnose, treat, cure or prevent any disease.

What is Wellness?

“ The condition of good physical and mental health, especially when maintained by proper diet, exercise and habits.”–American Heritage Dictionary

“Wellness is about waking up every morning and having enough time, energy and freedom to live the life you want.”

The Keys to Optimum Wellness

1 – Balance Your Diet

You need to get enough of the right foods including colourful fruits and vegetables, protein, good carbohydrates and just enough good fats for the taste you want. You also need vitamins, minerals and fibre from dietary supplements to provide the nutrition missing from your diet that your cells need for good health.


2 – Exercise Regularly

Regular exercise can help you feel and look your best. Exercise conditions your heart and relieves stress and makes it easier to achieve and maintain a healthy body weight.


3 – Drink Lots of Water

Your body is about two-thirds water. In an average day, you lose at least one pint of water even without excessive sweating. To feel your best, you should drink 6 to 8 glasses of water a day.